Yoga Retreat Highlights

Duration: 3/5/7/15 Days
Certification: Participants
Accomodation: Private/Shared
Food: Satvik Meals, Tea Snacks
Level: Beginner
Activities: River Rafting

Starting from

USD 250

Shared Room

USD 300

Private Room

Book now

Yoga Retreat in Rishikesh India Learn Hatha Yoga and Meditation in Retreat programs

It is a comprehensive retreat program that would start with Hatha Yoga and end with the Meditation in the evening. On one hand Hatha Yoga increases flexibility, revives the strength and increase the mobility, Meditation increases relaxation level, concentration and relieves you from stress. With these practicies, you will yourself feel the difference it is making in your body.

Meditation

Imagine meditating like yogis, sitting over one of the rocks! Shakti Yoga Peeth teachers will teach you traditional meditation techniques where you will feel Himalayan peaks touching the sky. You would learn how to concentrate and get more close to yourself.

Adventure and Enjoyment

Students will be having fun and perform adventurous activities like water rafting, trekking, and an excursion towards the Himalayan temples. The complete seven days will be heartwarming and an enticing experience for the students.

Take out these days of your life to alter the current conception of yours through yoga in the lands of God, Rishikesh. This yoga capital of the world yokes ones consciousness for the knowledge of this highly spiritually elevating discipline. The yoga retreat program by Shakti Yoga Peeth is a mix of the practice of yoga asanas, knowing the theoretical concept of yoga, with fun-filled activities that would take you into the laps of the Himalayas for retreats and adventure trips. This yoga retreat in Rishikesh will help you overcome all your physical and emotional obstacles and keep your body in balance, self-control, calm, and peace.

Excursion Itinerary

Day 1

Morning Yoga
Pranayama
Meditatin/Relaxation
Ganga Arti (World famous prayer to Ganges)

Day 2

Morning Yoga
Pranayama
Diaphragmatic/Yogic Breathing practice
Relaxation
Evening Asana Practice (Optional)

Day 3

Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice

Day 4

Morning Asana Practice
Yogic Detoxification (Neti)
Yoga for daily life
Visit to Ashram or Temple or Cave

Day 5

Morning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)

Day 6

Morning Asana Practice
Pranayama
Rafting or Massage
Yogic management of Stress
Silent Meditation at Ganga Beach

Day 7

Morning Asana Practice
Pranayama

Daily Schedule

05:30 AM - 05:45 AM

Wake Up

05:45 AM - 06:00 AM

Herbal Tea

06:00 AM - 07:45 AM

Classical Hatha Yoga

07:45 AM - 09:00 AM

Pranayama

09:00 AM - 10:30 AM

Breakfast

10:30 AM - 12:00 PM

Yoga Anatomy

12:00 PM - 01:00 PM

Mantra Chanting

01:00 PM - 02:00 PM

Lunch

02:00 PM - 03:00 PM

Rest

03:00 PM - 04:15 PM

Yoga Philosophy

04:15 PM - 06:00 PM

Vinyasa Flow

06:00 PM - 07:30 PM

Meditation

07:30 PM - 08:30 PM

Dinner

10:00 PM

Lights Off

Yoga Retreat - Fees and Schedule Different Program and Fee structure

Retreat

3 Days

Retreat

5 Days

Retreat

7 Days

Retreat

15 Days

Registration

Shared Room- $150 Private Room- $180

Shared Room- $250 Private Room- $300

Shared Room- $350 Private Room- $400

Shared Room- $600 Private Room- $700

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Venue and Facilities

Accommodation

Your stay would be in the amazing locations of Himalayas, especially at the bank of the sprawling river Ganga which flows amidst the mountains. You would be spending your seven days immersing yourself in nature, camping, doing yoga, meditating and enjoying the nature in full bloom. You would be provided with all the modern amenities giving you the experience of the simple yogic lifestyle, an opportunity that you would never like to miss. It would be an exclusive spiritual treat with a lot of learning, practicing asanas, meditating, enjoying and experiencing. The days that you would spend here would be a bloom of your physical and emotional traits and flourish your overall personality.

Healthy Meals

Yogic Food

Participant students would be provided three times meals; breakfast, lunch, and dinner, along with fruits and healthy drinks. The food would be prepared by the experts, keeping the nutritious value in mind. So you would get healthy, equally delicious and highly nourishing food. Please note that non-vegetarian food, any kind of beverage or alcohol is not allowed on the premises.

* Non-vegetarian food and Alcohol is not allowed on the premises

Code of Conduct & Policy Discipline and Rules of School

Rules & Guidelines:

Smoking, drinking, eating the non-vegetarian diet in the premises is strictly prohibited.
Students should inform the concerned person well in advance if you intend to skip any meal/s.
Teachers must be informed in advance in case you are absent from class or meals due to illness, injury or any other personal issue.
For the video recording or photography of any session, it is mandatory to take permission from your teacher.

Students should follow all the rules and maintain discipline in the School. Any student found breaking the rules or caught misbehaving in the premises could be disqualified or severely penalized.

Refund Policy

You will have to pay minimum advance booking fee to ensure your booking
Nonrefundable admission fees on the time of admission
You will be paid fees for Room/Food
Fee for Transportation if availed