Yoga for Diabetes: How Yoga Can Helps in Controlling Diabetes?
Yoga originated more than 5,000 years ago and is a means of balancing and uniting the body, mind, and emotions. Yoga practice is…
Top 4 Yoga Remedies for muscle pain relief after asanas
Apple cider vinegar Step by step- Add 1 table spoon of apple cider vinegar to 1 glass of water and mix well- Drink…
Now, or Later? Confused About Your Next Yoga Teacher Training Course?
“How long should I wait before going for my 300 Hour TTC?”, is one of the most common questions you will hear from…
How Yoga Helps In Loosen Up Your Hamstring?
Yoga has been known to cure several bone and muscle pains in the human body. It also helps in maintaining our mind, body,…