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Shakti Yoga Peeth’s five days yoga plus Ayurveda retreat in Kovalam, Kerala gets you pleasures of the wealth of health and spiritual bliss. These five days are no doubt less but in these days you will learn how to live a true life- A life that won’t give you any materialistic benefits but a privilege of gaining a healthy body, mind and eternal wisdom, and a life that would only be full of love and happiness. And, when you will get back you are sure to spread the gained wisdom to the people near you.
Everybody travels for a change but these five days retreat program is your travel for both the fun and health as here you would be learning techniques on how to be healthy, peaceful and loveable.
The retreat program is a perfect combination of the yoga and Ayurveda, particularly designed for the yogic who wanted to spend few days of their time away from the humdrum of their life. Students will get the home away from home in a healthy and calm environment. They will be learning techniques of Hatha Yoga, Ashtanga Yoga, Meditation, detoxification therapy, Chakra cleansing, mud therapy and water therapy. Students will also be taught how to prepare Ayurvedic Indian food, which is healthy for the body and equally delicious. In the evening, students are free to walk on the beaches and pay a visit to the Indian temples.
Students are provided accommodation in a beautiful resort near the beach with all the facilities that could make their stay memorable and cherishing. Three times food will be provided which will be prepared by our Ayurvedic cooks and chefs with the use of herbs and spices, to give enjoyment of that’s so truly Indian, nutritious and delicious. Students will also learn how to cook the food and would provide diet schedule which they should follow even after they have completed the program. These five days would a retreat cum treat for you.
The retreat program is a perfect combination of the yoga and Ayurveda, particularly designed for the yogic who wanted to spend few days of their time away from the humdrum of their life.
Shakti Yoga Peeth
Varkala, Kerala – 695141 India